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Three Cheese Stuffed Eggplant (Robert Irvine) Recipe

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Three Cheese Stuffed Eggplant (Robert Irvine)
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Ingredients
22
Count
Nutrition
907
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. For stuffed eggplant:
  2. Slice the eggplant lengthwise and cut into 1/4-inch thick slices, using a mandoline or sharp knife. Heat a large skillet over medium-high heat and add the oil.
  3. Add the flour to a shallow dish and season with salt and pepper, to taste. In another shallow dish, combine the eggs and the milk and season with salt and pepper, to taste. Dip the eggplant slices into flour, and then into the egg mixture.
  4. Fry the eggplant, in batches, in the hot oil until golden brown on both sides. Remove the eggplant to paper towels to drain. Repeat until all the eggplant has been fried.
  5. For the stuffing:
  6. In a large bowl combine the 3 cheeses, parsley and the 2 beaten eggs. Mix well and season with salt and pepper, to taste. The mixture should be a little wet, so add enough bread crumbs to make a dry mixture that will not stick to your hands.
  7. Lay the eggplant slices on a flat surface and divide the filling between the slices. Roll up and arrange in a lightly greased ovenproof dish. Refrigerate for 1 hour.
  8. Preheat the oven to 350 degrees F.
  9. For quick tomato sauce:
  10. Add the canola oil to a large saucepan over medium-high heat and add the garlic and onions and saute until golden brown.
  11. Stir in the chopped tomatoes, tomato paste and vegetable stock and bring to a boil. Cook for 5 minutes, then reduce the heat and continue to cook at a simmer for another 15 minutes. Add the basil and the butter and adjust the seasoning with salt and pepper, to taste.
  12. To finish the dish:
  13. Remove the eggplant from the refrigerator, top with the fresh tomato sauce and bake until the eggplant is cooked through and the sauce is bubbling, about 20 minutes.
  14. Cook's Note: At this point you can add more cheese if you desire. ENJOY!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.9 Kcal (3797 kJ)
Calories from fat 412.02 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 182.36mg 61%
Sodium 12615.52mg 526%
Potassium 792.25mg 17%
Total Carbs 94.52g 32%
Sugars 10.81g 43%
Dietary Fiber 7.03g 28%
Protein 18.26g 37%
Vitamin C 14mg 23%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 265.9mg 27%
Amount Per 100 g
Calories 201.12 Kcal (842 kJ)
Calories from fat 91.37 Kcal
% Daily Value*
Total Fat 10.15g 70%
Cholesterol 40.44mg 61%
Sodium 2797.7mg 526%
Potassium 175.69mg 17%
Total Carbs 20.96g 32%
Sugars 2.4g 43%
Dietary Fiber 1.56g 28%
Protein 4.05g 37%
Vitamin C 3.1mg 23%
Iron 0.4mg 10%
Calcium 59mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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