Three Cheese Baked Ziti Recipe

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Ingredients:

Serving

15 oz fat-free cottage cheese (or low-fat , if you can'tsp find fat free)
2 eggs, slightly beaten
1/4 cup parmesan cheese
16 oz ziti pasta, cooked and drained
1 tsp salt
26 oz reduced-fat spaghetti sauce
4 oz mozzarella cheese, shredded

Directions:

Preheat oven to 350.
Prepare a 13x9 pan with cooking spray; set aside.
In a mixing bowl, combine cottage cheese, eggs, and parmesan cheese; set aside.
In another mixing bowl, combine cooked pasta, pasta sauce, and salt. Spoon half of the pasta mixture into prepared pan; evenly top with cheese mixture, then remaining pasta mixture. Sprinkle with mozzarella cheese.
Bake for 30 miuntes, or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.55 Kcal (635 kJ)
Calories from fat	19.38 Kcal
		% Daily Value*
Total Fat	2.15g	3%
Cholesterol	34.77mg	12%
Sodium	592.49mg	25%
Potassium	177.39mg	4%
Total Carbs	11.18g	4%
Sugars	3.39g	14%
Dietary Fiber	1.42g	6%
Protein	12.42g	25%
Vitamin C	3.1mg	5%
Iron	0.8mg	4%
Calcium	174mg	17%

Amount Per 100 g
Calories	97.75 Kcal (409 kJ)
Calories from fat	12.5 Kcal
		% Daily Value*
Total Fat	1.39g	3%
Cholesterol	22.43mg	12%
Sodium	382.15mg	25%
Potassium	114.41mg	4%
Total Carbs	7.21g	4%
Sugars	2.18g	14%
Dietary Fiber	0.91g	6%
Protein	8.01g	25%
Vitamin C	2mg	5%
Iron	0.5mg	4%
Calcium	112.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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