Three-Cheese Baked Eggs with Roasted Peppers Recipe

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Three-Cheese Baked Eggs with Roasted Peppers
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Ingredients:

Directions:

  1. Roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes. (Or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes.) Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes.
  2. When cool enough to handle, peel peppers, discarding stems and seeds, and cut into 1/3-inch dice.
  3. Preheat oven to 350°F.
  4. Sift together flour, salt, and baking powder into a small bowl.
  5. Beat eggs in a large bowl with an electric mixer at medium-high speed until doubled in volume, about 3 minutes. Add butter, flour mixture, and cheeses and mix well at low speed, then stir in peppers and scallions.
  6. Pour into a buttered 10-inch (6-cup) glass pie plate and bake in middle of oven (or lower third of oven if baking with bacon) until top is golden brown and a tester comes out clean, 30 to 35 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.21 Kcal (1730 kJ)
Calories from fat 274.86 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 355.72mg 119%
Sodium 914.83mg 38%
Potassium 305.15mg 6%
Total Carbs 10.34g 3%
Sugars 2.39g 10%
Dietary Fiber 1.16g 5%
Protein 23.81g 48%
Vitamin C 60.8mg 101%
Vitamin A 1.6mg 52%
Iron 26.8mg 149%
Calcium 266.8mg 27%
Amount Per 100 g
Calories 165.24 Kcal (692 kJ)
Calories from fat 109.91 Kcal
% Daily Value*
Total Fat 12.21g 47%
Cholesterol 142.25mg 119%
Sodium 365.83mg 38%
Potassium 122.03mg 6%
Total Carbs 4.14g 3%
Sugars 0.95g 10%
Dietary Fiber 0.46g 5%
Protein 9.52g 48%
Vitamin C 24.3mg 101%
Vitamin A 0.6mg 52%
Iron 10.7mg 149%
Calcium 106.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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