Three-Bean Casserole Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
2 medium celery, stalks, sliced (1 cup)
1 medium onion, chopped (1/2 cup)
1 large garlic clove, crushed
2 (21 oz) cans baked beans in tomato sauce
1 (15 oz) can lima beans, rinsed and drained
1 (15 oz) can kidney beans, rinsed and drained
1 (8 oz) can tomato sauce
1 tbsp ground mustard
2 tbsp honey
1 tbsp white vinegar
1/4 tsp red pepper sauce

Directions:

Heat oven to 400 degrees.
Cook sausage, celery, onion and garlic in 10-inch skillet over medium heat about 10 minutes, stirring occasionally, until sausage is no longer pink; drain.
Mix sausage mixture and remaining ingredients in ungreased 3-quart casserole. Bake uncovered about 45 minutes, stirring once, until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.87 Kcal (908 kJ)
Calories from fat	119.02 Kcal
		% Daily Value*
Total Fat	13.22g	20%
Cholesterol	48.11mg	16%
Sodium	627.17mg	26%
Potassium	307.23mg	7%
Total Carbs	10.1g	3%
Sugars	5.84g	23%
Dietary Fiber	1.33g	5%
Protein	14.28g	29%
Vitamin C	2.7mg	5%
Iron	1.6mg	9%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	203.54 Kcal (852 kJ)
Calories from fat	111.71 Kcal
		% Daily Value*
Total Fat	12.41g	20%
Cholesterol	45.16mg	16%
Sodium	588.61mg	26%
Potassium	288.34mg	7%
Total Carbs	9.47g	3%
Sugars	5.48g	23%
Dietary Fiber	1.25g	5%
Protein	13.41g	29%
Vitamin C	2.5mg	5%
Iron	1.5mg	9%
Calcium	33.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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