Amount Per 1 Serving
Calories	178.09 Kcal (746 kJ)
Calories from fat	128 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Sodium	14.06mg	1%
Potassium	166.24mg	4%
Total Carbs	10.5g	3%
Sugars	6.56g	26%
Dietary Fiber	1.47g	6%
Protein	1.35g	3%
Vitamin C	5.7mg	9%
Iron	0.9mg	5%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	184.16 Kcal (771 kJ)
Calories from fat	132.35 Kcal
		% Daily Value*
Total Fat	14.71g	22%
Sodium	14.53mg	1%
Potassium	171.9mg	4%
Total Carbs	10.85g	3%
Sugars	6.79g	26%
Dietary Fiber	1.52g	6%
Protein	1.39g	3%
Vitamin C	5.9mg	9%
Iron	0.9mg	5%
Calcium	27.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato & Pasta

Tomatoes, Olive oil, Garlic, Sea salt, Dried oregano and 4 more..
Olive Salad for Muffalettas

Black olives, drained and 10 more..
Open-Faced Veggie Sandwiches

Olive oil, Garlic cloves, minced, Salt, Dried oregano and 12 more..
Fresh Cream of Tomato Soup

Olive oil, Onions, finely chopped and 9 more..
Herbed Brown Gravy

Olive oil, Chopped onion, Chopped carrot, Chopped celery and 10 more..
Easy Pizza Sauce

Onions, finely chopped, Olive oil, Garlic clove, minced and 6 more..
Blackberry Chicken Breast

Olive oil, Garlic cloves, minced, Dried thyme and 5 more..
Mussels Marinara di Amore

Olive oil, Garlic, minced, Crushed tomatoes, Dried oregano and 6 more..
Grilled Tomato, Onion, and Bread Salad

Red onions, sliced 1/2 inch thick, Roma) tomatoes, cored and 8 more..
Tomato Dressing

Tomato, Olive oil, Garlic clove, Sugar, Salt and 2 more..
Creamy Tomato Chipotle Soup

Tomatoes, cut into quarters (roma ), Olive oil and 7 more..
Goat Cheese and Roasted Tomato Crostini

Halved cherry tomatoes, Olive oil, Sliced garlic clove and 6 more..

Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Also Try

Green Bean and Tomato Salad
Quick Green Bean and Tomato salad

Green beans (or use 2 cups fresh ), Italian salad dressing and 1 more..
Warm Bean and Tomato Salad with Basil

Green beans, ends removed, Olive oil and 9 more..
Roasted Corn, Black Bean and Tomato Salad

Olive oil, Onion, chopped and 7 more..
Tomato, Bean, and Bread Salad

Five-grain hoagie rolls, Vegetable cooking spray and 7 more..
Bean and Corn Salad

Red kidney beans, Kernel corn, Green beans, Oil and 7 more..
Bean and Bacon Salad
Bean and Carrot Salad

Baby carrots , cut in half lengthwise and 12 more..
Bean and Vegetable Salad

Kidney beans, rinsed and drained and 11 more..
White Bean, Tuna and Tomato Salad

Chunk light tuna, drained (packed in water) and 9 more..