Thousand Island Salmon Pate Recipe

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Ingredients:

Serving

2 (1/4 oz) envelopes knox unflavored gelatin
1 1/2 cups water
2 cups sour cream
3/4 cup thousand island dressing
1 tbsp lemon juice
1 (16 oz) can salmon, drained and flaked
1/2 cup onion, chopped
1 tsp dill weed

Directions:

In medium saucepan, sprinkle unflavored gelatine over 1 cup water.
Stir over low heat until gelatine dissolves, about 3 minutes; add remaining water, sour cream, thousand island dressing, lemon juice, salmon, onion, and dill.
Turn into 6 cup mold and chill until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.05 Kcal (214 kJ)
Calories from fat	27.09 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	8.53mg	3%
Sodium	91.67mg	4%
Potassium	65.61mg	1%
Total Carbs	3.52g	1%
Sugars	1.45g	6%
Dietary Fiber	0.14g	1%
Protein	3.77g	8%
Vitamin C	0.8mg	1%
Iron	0.1mg	0%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	103.85 Kcal (435 kJ)
Calories from fat	55.1 Kcal
		% Daily Value*
Total Fat	6.12g	5%
Cholesterol	17.35mg	3%
Sodium	186.48mg	4%
Potassium	133.48mg	1%
Total Carbs	7.17g	1%
Sugars	2.96g	6%
Dietary Fiber	0.29g	1%
Protein	7.68g	8%
Vitamin C	1.7mg	1%
Iron	0.2mg	0%
Calcium	70.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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