Directions:
- Dissolve yeast and sugar in hot water. Let sit 8 minutes.
- Mix the flour and the salt in a bowl. Stir in water mixture.
- Knead on floured surface for 2 minutes. Roll out to desired thickness.
- Transfer to greased pizza/baking sheet.
- Add desired toppings.
- Bake at 500 degrees for 8-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.3 Kcal (587 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 617.02mg | 26% | |
| Potassium | 66.43mg | 1% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.03g | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 276.49 Kcal (1158 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 7% | |
|---|---|---|---|
| Sodium | 1215.96mg | 26% | |
| Potassium | 130.92mg | 1% | |
| Total Carbs | 43.38g | 7% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 4.91g | 10% | |
| Protein | 5.97g | 6% | |
| Iron | 2.8mg | 8% | |
| Calcium | 131.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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