Directions:
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until sauce is thickened and bubbly. Stir in salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.49 Kcal (2104 kJ) | ||
| Calories from fat | 313.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.82g | 54% | |
|---|---|---|---|
| Cholesterol | 96.49mg | 32% | |
| Sodium | 689.58mg | 29% | |
| Potassium | 425.98mg | 9% | |
| Total Carbs | 36g | 12% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 10.9g | 22% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 314.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 156.86 Kcal (657 kJ) | ||
| Calories from fat | 97.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 54% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 32% | |
| Sodium | 215.26mg | 29% | |
| Potassium | 132.97mg | 9% | |
| Total Carbs | 11.24g | 12% | |
| Sugars | 3.82g | 49% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 3.4g | 22% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 98.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Bechamel (White) Sauce With Variations Including Au Gratin
Butter or 1 tbsp margarine, All-purpose flour and 10 more.. -
Basic White Sauces
Butter, All-purpose flour, Milk, Salt, Butter and 7 more.. -
Crepes Buffet
All-purpose flour, Salt, Eggs, beaten, Milk and 29 more.. -
Parmesan Chicken-fried Steak
All-purpose flour, Salt, Garlic powder, Pepper, Milk and 10 more.. -
Easy Salmon Loaf
Milk, Soft breadcrumbs and 10 more.. -
Ham and Mushroom Baked Eggs
Butter, All-purpose flour, Milk, Salt, Ground black pepper and 6 more.. -
Creamed Onions I
Butter, softened, All-purpose flour, Milk and 4 more.. -
Emeril's Sausage Macaroni and Cheese
Unsalted butter, Elbow macaroni and 14 more.. -
Scrambled Egg & Ham Casserole
Butter, divided, All-purpose flour, Milk, Salt, Pepper and 7 more.. -
Claire's Croque Madame (Claire Robinson)
Butter, All-purpose flour, Milk, Salt, Grated cayenne and 8 more.. -
Swiss-Squash Casserole
Butter or margarine, melted and 14 more.. -
Basic Bechamel Sauce
Butter, All-purpose flour, Milk, Salt and 1 more.. -
Croque-Madame
Unsalted butter, All-purpose flour, Whole milk, Salt and 7 more..
Also Try
-
-
-
-
-
-
-
White Chocolate Rice Pudding with Dried Cherry Sauce
Water, Grain rice, Vanilla bean , split lengthwise, Sugar and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
