The World's Best Masala Idlis With Coconut Chutney Recipe

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The World's Best Masala Idlis With Coconut Chutney
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Ingredients
18
Count
Nutrition
479
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Put semolina in a bowl.
  2. Add salt to taste, green chillies and turmeric powder.
  3. Mix with a spoon.
  4. Add in yogurt and mix.
  5. Add little water to give it a paste like consistency.
  6. Add fruit salt and mix, and aside for 10-15 minutes (By doing so, not only will your idlis turn out much softer, but they will also have risen beautifully!).
  7. Now, grease the idli bowls.
  8. Pour this batter in the same.
  9. Boil some water in the idli container.
  10. Put in the idli bowls on the stand into the container.
  11. Steam for 10-15 minutes.
  12. Now start preparing the chutney.
  13. For this, put the coconut and chickpeas in a blender bowl.
  14. Add 1 tsp salt, sugar, green chillies and a little water.
  15. Process till smooth.
  16. Empty into a bowl and keep aside.
  17. Now get ready to make the seasoning.
  18. For this, put oil in a large sized wok.
  19. Add mustard seeds and allow to spluter.
  20. Add curry leaves, red chilli powder, green chillies and a little water so that it is a little moist.
  21. Stir fry for a minute.
  22. Add lemon juice and salt.
  23. Mix well.
  24. Allow it to come to a boil.
  25. Drop idlis carefully, one at a time, into this.
  26. Mix idlis into the seasoning to coat well with the masala.
  27. Transfer to a plate and serve with coconut chutney!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.88 Kcal (2005 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 5.86mg 2%
Sodium 2364.3mg 99%
Potassium 609.14mg 13%
Total Carbs 79.63g 27%
Sugars 8.23g 33%
Dietary Fiber 6.81g 27%
Protein 15.75g 32%
Vitamin C 227.4mg 379%
Iron 4.9mg 27%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 197.61 Kcal (827 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 14%
Cholesterol 2.42mg 2%
Sodium 975.61mg 99%
Potassium 251.36mg 13%
Total Carbs 32.86g 27%
Sugars 3.4g 33%
Dietary Fiber 2.81g 27%
Protein 6.5g 32%
Vitamin C 93.8mg 379%
Iron 2mg 27%
Calcium 36mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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