Directions:
- In large stockpot, cook ground sirloin until evenly browned and season to taste with salt and pepper
- Chop your veggies while the beef is browning
- Cut the stewed tomatoes into smaller pieces, if you'd like
- Add all dry or fresh spices to sirloin and mix well
- Add beans, tomatoes, celery, red bell peppers and red wine vinegar
- Mix well and bring to almost a boil...barely bubbles. :)
- Reduce heat to low and simmer for at least 6-8 hours and add the wine within the last hour
- This is very good the first day, excellent the second day and by the third day, even if it's just you, there probably won't be any left. :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.93 Kcal (590 kJ) | ||
| Calories from fat | 28.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 67.19mg | 22% | |
| Sodium | 168.03mg | 7% | |
| Potassium | 537.84mg | 11% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 18.07g | 36% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.4mg | 14% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 5% | |
|---|---|---|---|
| Cholesterol | 39.04mg | 22% | |
| Sodium | 97.63mg | 7% | |
| Potassium | 312.51mg | 11% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 1.13g | 8% | |
| Protein | 10.5g | 36% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 1.4mg | 14% | |
| Calcium | 30.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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