Directions:
- Using scissors, cut up the bacon in 1/4 in x 1 in slices ( just an estimate), fry up in a medium skillet on low heat until slightly brown.
- In a large skillet cook the ground beef and diced onion until the beef is no longer pink.
- In a casserole dish combine the beef, bacon, corn, 2 tablespoons of garlic and 2 tablespoons of Italian seasoning until well mixed. Pour the stock over the top. Cover with tinfoil and bake at 350ºF for 30 minutes.
- Meanwhile, cut up the potatoes in chunks ( leaving the skins on) and boil until tender, mash up with milk, butter, 2 tablespoons of Italian seasoning, celery salt and 1 tablespoon of garlic. When well blended and the 30 minutes is up, spread over the meat (leaving uneven for presentation).
- Bake uncovered for an additional 20 minutes or until the potatoes get golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.2 Kcal (1202 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 43.83mg | 15% | |
| Sodium | 130.05mg | 5% | |
| Potassium | 1283.72mg | 27% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 3.4mg | 19% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.75 Kcal (334 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 9% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 15% | |
| Sodium | 36.11mg | 5% | |
| Potassium | 356.45mg | 27% | |
| Total Carbs | 11.34g | 14% | |
| Sugars | 1.53g | 22% | |
| Dietary Fiber | 1.35g | 19% | |
| Protein | 5.01g | 36% | |
| Vitamin C | 6.2mg | 37% | |
| Iron | 0.9mg | 19% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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