Fattigman Recipe

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Fattigman
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Ingredients:

  • 1/2 tsp salt
  • 1/3 cup light cream
  • 2 1/4 cups flour
  • 1/4 tsp ground nutmeg
  • confectioners' sugar

Directions:

  1. Beat together egg yolks and salt until thick and light.
  2. Beat in light cream, sugar and butter.
  3. Sift together flour and nutmeg. Add to egg yolk mixture with lemon rind.
  4. Mix well, then chill 1 hour.
  5. Roll out 1/4 of the dough at a time, keeping the remaining dough chilled.
  6. Roll 1/16 inch thick. Cut in 1 1/2-inch wide strips. Cut diagonally at 4-inch intervals. Make 1 inch slit lengthwise in center of each piece.
  7. Slip one end through the slit. Fry a few at a time in deep fat (350 degrees F) for 1 to 2 minutes or until golden.
  8. Remove from fat with a slotted spoon. Drain on paper towels.
  9. Sprinkle with confectioners' sugar. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.22 Kcal (1558 kJ)
Calories from fat 125.81 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 130.66mg 44%
Sodium 1139.47mg 47%
Potassium 148.68mg 3%
Total Carbs 52.54g 18%
Sugars 9.63g 39%
Dietary Fiber 4.69g 19%
Protein 9.94g 20%
Vitamin C 0.1mg 0%
Iron 3.5mg 19%
Calcium 144.6mg 14%
Amount Per 100 g
Calories 305.49 Kcal (1279 kJ)
Calories from fat 103.25 Kcal
% Daily Value*
Total Fat 11.47g 22%
Cholesterol 107.24mg 44%
Sodium 935.18mg 47%
Potassium 122.02mg 3%
Total Carbs 43.12g 18%
Sugars 7.9g 39%
Dietary Fiber 3.85g 19%
Protein 8.16g 20%
Vitamin C 0.1mg 0%
Iron 2.9mg 19%
Calcium 118.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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