The Knox Blox I Remember Recipe

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The Knox Blox I Remember
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Ingredients
3
Count
Nutrition
1
Calories
Total time
245
Minutes
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Ingredients:

Directions:

  1. Put Jello and Knox gelatin into a bowl. Add water and stir until dissolved.
  2. Pour into 9x13 inch pan. Cool in refrigerator.
  3. When firm, (4 to 5 hours) cut into squares. I've used the chill time as the cook time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.46 Kcal (6 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.18mg 0%
Protein 0.3g 1%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 10.69 Kcal (45 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.64mg 0%
Protein 2.17g 1%
Calcium 8.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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