Little Sticky Toffee Puddings With Pecan Toffee Sa... Recipe

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Little Sticky Toffee Puddings With Pecan Toffee Sa...
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Ingredients:

Directions:

  1. Put the chopped dates in a bowl and pour the boiling water over them.
  2. Add the vanilla, coffee essence and bicarbonate of soda, and leave to one side.
  3. Next in a large mixing bowl, cream the butter and sugar together, beating with an electric hand whisk until the mixture is pale, light and fluffy.
  4. Now gradually add the beaten eggs, a little at a time, beating well after each addition.
  5. After that carefully and lightly fold in the sifted flour using a metal spoon, and then you can fold in the date mixture (including the liquid).
  6. The mixture will look very sloppy, but dont worry, the slackness of the mixture is what makes the pudding so light.
  7. Now divide the mixture equally between eight 6 oz (175g) metal pudding basins (or eight 3 inch (7.5cm) ramekin dishes) which has been lightly oiled with groundnut or peanut oil.
  8. Place them on a baking tray and bake in the centre of the oven for 25 minutes.
  9. When cooked, leave to cool for 5 minutes, then slide a small palette knife around each pudding and turn it out.
  10. If they have risen too much you may have to slice a little off the tops so that they can sit evenly on the plate.
  11. Now place the puddings on a shallow, swiss roll-type tin.
  12. Next make the sauce by combining all the ingredients in a saucepan and heating very gently until the sugar has melted and all the crystals have dissolved.
  13. To serve the puddings: pre-heat the grill to its highest setting, and pour the sauce evenly over the puddings.
  14. Place the tin under the grill so the tops of the puddings are about 5 inches (13cm) from the heat (knock off any nuts on the top to prevent them browning) and let them heat through for about 8 minutes.
  15. Serve with chilled pouring cream.
  16. THE PUDDINGS WILL FREEZE WELL. AFTERR FREEZING, DE-FROST, POUR THE HOT SAUCE OVER AND RE-HEAT AS PER ABOVE DIRECTIONS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4436.82 Kcal (18576 kJ)
Calories from fat 2645.12 Kcal
% Daily Value*
Total Fat 293.9g 452%
Cholesterol 43.04mg 14%
Sodium 4189.4mg 175%
Potassium 1415.3mg 30%
Total Carbs 414.32g 138%
Sugars 1.89g 8%
Dietary Fiber 10.88g 44%
Protein 55.54g 111%
Vitamin C 10.8mg 18%
Iron 21.8mg 121%
Calcium 345mg 35%
Amount Per 100 g
Calories 400.18 Kcal (1675 kJ)
Calories from fat 238.57 Kcal
% Daily Value*
Total Fat 26.51g 452%
Cholesterol 3.88mg 14%
Sodium 377.86mg 175%
Potassium 127.65mg 30%
Total Carbs 37.37g 138%
Sugars 0.17g 8%
Dietary Fiber 0.98g 44%
Protein 5.01g 111%
Vitamin C 1mg 18%
Iron 2mg 121%
Calcium 31.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.4
    Points
  • 125
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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