Directions:
- Mix all ingredients well. Add as much mayo as needed to make this spread spreadable.
- Let this stand covered in refrig an hour or more before serving.
- Serve as a sandwich spread or serve with your favorite cracker or bagel chip.
- Delicious appetizer to add to your cheese and fruit tray or alone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.5 Kcal (618 kJ) | ||
| Calories from fat | 113.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 10% | |
| Sodium | 312.51mg | 13% | |
| Potassium | 4.34mg | 0% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 200.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 194.87 Kcal (816 kJ) | ||
| Calories from fat | 149.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 19% | |
|---|---|---|---|
| Cholesterol | 39.86mg | 10% | |
| Sodium | 412.9mg | 13% | |
| Potassium | 5.73mg | 0% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 9.4g | 14% | |
| Vitamin C | 2.8mg | 3% | |
| Vitamin A | 0.8mg | 20% | |
| Calcium | 265.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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