The Best Cabbage Patch Stew Recipe

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Ingredients:

Serving

2 (14 oz) cans tomato sauce
2 (14 oz) cans stewed tomatoes
1 (14 oz) can water
1 (14 oz) can kidney beans , liquid included
6 stalks celery (sliced )
6 stalks leeks (sliced )
0.5 (16 oz) bag baby carrots
1 lb ground turkey breast
2 sweet onions (sliced )
2 tbsp minced garlic cloves
1 head napa cabbage (sliced )
salt & pepper

Directions:

Open all cans and pour into large stew pot on meduim heat. (Also add in your one can of water).
In skillet cook up your turkey with a little water to keep moist. When its nearly cooked add your minced garlic and sliced onion. Cook until meat is done.
Drain meat and add to pot.
Add carrots, celery, leeks and napa cabbage.
Let the pot cook for at least an hours Add in salt and pepper to taste.
Serve hot. Healthy and Yummy!
This also freezes well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.99 Kcal (607 kJ)
Calories from fat	11.35 Kcal
		% Daily Value*
Total Fat	1.26g	2%
Cholesterol	28.49mg	9%
Sodium	718.71mg	30%
Potassium	689.03mg	15%
Total Carbs	22.03g	7%
Sugars	9.44g	38%
Dietary Fiber	3.43g	14%
Protein	12.07g	24%
Vitamin C	15.4mg	26%
Iron	1.6mg	9%
Calcium	89.2mg	9%

Amount Per 100 g
Calories	51.91 Kcal (217 kJ)
Calories from fat	4.06 Kcal
		% Daily Value*
Total Fat	0.45g	2%
Cholesterol	10.2mg	9%
Sodium	257.3mg	30%
Potassium	246.68mg	15%
Total Carbs	7.89g	7%
Sugars	3.38g	38%
Dietary Fiber	1.23g	14%
Protein	4.32g	24%
Vitamin C	5.5mg	26%
Iron	0.6mg	9%
Calcium	31.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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