Thai Wontons Recipe

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Thai Wontons
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Ingredients:

Directions:

  1. Cook ground lamb, gingerroot, and garlic in a large skillet over medium heat until browned, stirring until meat crumbles; drain.
  2. Combine lamb mixture, cilantro, mint, sesame seeds, cumin, and salt in a bowl; stir well, and set aside.
  3. Cut egg roll wrappers in half lengthwise. Lightly brush edges with 1 tablespoon water. Place about 1 tablespoon lamb mixture at base of a wrapper half; fold the right bottom corner over to form a triangle. Continue folding back and forth into a triangle to end of wrapper half. Repeat procedure with remaining wrapper halves and lamb mixture.
  4. Pour vegetable oil to depth of 2 inches in a Dutch oven; heat to 375°. Fry filled egg roll wrappers 1 to 2 minutes or until golden, turning once. Drain well.
  5. Combine teriyaki sauce and remaining ingredients; stir well. Serve wontons with peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.96 Kcal (393 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 10.71mg 4%
Sodium 240.41mg 10%
Potassium 58.37mg 1%
Total Carbs 7.34g 2%
Sugars 3.84g 15%
Dietary Fiber 0.59g 2%
Protein 3.95g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 11.7mg 65%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 259.95 Kcal (1088 kJ)
Calories from fat 142 Kcal
% Daily Value*
Total Fat 15.78g 9%
Cholesterol 29.62mg 4%
Sodium 665.15mg 10%
Potassium 161.5mg 1%
Total Carbs 20.31g 2%
Sugars 10.61g 15%
Dietary Fiber 1.64g 2%
Protein 10.93g 8%
Vitamin C 6.6mg 4%
Vitamin A 0.3mg 3%
Iron 32.3mg 65%
Calcium 56.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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