Ingredients:
- 1 lb boneless beef sirloin , lean and trimmed, cut into 1 inch cubes (place the cubes in marinade, in the refrigeratore for at least 8 hours)
Directions:
- Combine beef cubes, wine, lemon juice and basil in a bowl, then cover. Marinate in the refrigerator for 8 hours or over night.
- Preheat broiler. Put 6 (12 inch) skewers in cold water to soak. Meanwhile drain beef, keeping the marinade. Thread beef, peppers and mushrooms alternately on the the skewers that were previously soaked. Arrange kabobs on broiler pan.
- Broil kabobs 4 inches from the heat for 6 to 8 minutes for medium rare, turning after half the time.
- Combine peanut butter, garlic, soy, sugar and the marinade in a small saucepan. You may stir in the drippings for the kabobs. Bring the mixture to boiling over medium heat. Pour over the kabobs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.2 Kcal (1249 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 91.83mg | 31% | |
| Sodium | 352.97mg | 15% | |
| Potassium | 771.09mg | 16% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 38.37g | 77% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.88 Kcal (506 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 17% | |
|---|---|---|---|
| Cholesterol | 37.23mg | 31% | |
| Sodium | 143.08mg | 15% | |
| Potassium | 312.57mg | 16% | |
| Total Carbs | 3.07g | 3% | |
| Sugars | 1.82g | 18% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 15.55g | 77% | |
| Vitamin C | 20.9mg | 86% | |
| Iron | 2.2mg | 30% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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