Thai-Style Grapefruit and Prawn Recipe

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Ingredients:

Serving

1 lb uncooked medium shrimp, peeled and deveined
2 large grapefruit, peeled and sectioned
1 small red onion, thinly sliced
1 large avocado, peeled and cut into 1/2-inch dice
2 tbsp lime juice
2 tbsp thai fish sauce
1 fresh red chile pepper, finely chopped
1/8 tsp brown sugar
1 tbsp chopped fresh cilantro

Directions:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the shrimp, and return to a boil. Cook the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes. Drain and set aside to cool.
Combine the grapefruit, onion, avocado, lime juice, fish sauce, chile pepper, and brown sugar in a large bowl. Top grapefruit salad with cooked shrimp, and sprinkle with chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.5 Kcal (2020 kJ)
Calories from fat	261.78 Kcal
		% Daily Value*
Total Fat	29.09g	45%
Cholesterol	65.76mg	22%
Sodium	1589.02mg	66%
Potassium	551.04mg	12%
Total Carbs	48.53g	16%
Sugars	1.73g	7%
Dietary Fiber	5.04g	20%
Protein	12.41g	25%
Vitamin C	52.3mg	87%
Iron	1.6mg	9%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	153.41 Kcal (642 kJ)
Calories from fat	83.23 Kcal
		% Daily Value*
Total Fat	9.25g	45%
Cholesterol	20.91mg	22%
Sodium	505.23mg	66%
Potassium	175.2mg	12%
Total Carbs	15.43g	16%
Sugars	0.55g	7%
Dietary Fiber	1.6g	20%
Protein	3.94g	25%
Vitamin C	16.6mg	87%
Iron	0.5mg	9%
Calcium	19.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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