Amount Per 1 Serving
Calories	4003.96 Kcal (16764 kJ)
Calories from fat	2856.85 Kcal
		% Daily Value*
Total Fat	317.43g	488%
Cholesterol	337.22mg	112%
Sodium	582.51mg	24%
Potassium	2693.86mg	57%
Total Carbs	261.25g	87%
Sugars	32.14g	129%
Dietary Fiber	32.65g	131%
Protein	58.56g	117%
Vitamin C	59.5mg	99%
Vitamin A	3.2mg	107%
Iron	12.5mg	69%
Calcium	249.3mg	25%

Amount Per 100 g
Calories	205.59 Kcal (861 kJ)
Calories from fat	146.69 Kcal
		% Daily Value*
Total Fat	16.3g	488%
Cholesterol	17.32mg	112%
Sodium	29.91mg	24%
Potassium	138.32mg	57%
Total Carbs	13.41g	87%
Sugars	1.65g	129%
Dietary Fiber	1.68g	131%
Protein	3.01g	117%
Vitamin C	3.1mg	99%
Vitamin A	0.2mg	107%
Iron	0.6mg	69%
Calcium	12.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

105.7

Points
113

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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