Thai Peanut Burgers Recipe

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Thai Peanut Burgers
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Ingredients:

Directions:

  1. Whisk together the peanut butter, lime juice, soy sauce, ginger, cilantro and cayenne pepper, in a large bowl until well blended. Add the ground meat and mix well.
  2. Form into 4 patties. Grill, broil or pan fry.
  3. Serve on buns with your favorite Thai hot sauce and your choice of condiments. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.28 Kcal (3091 kJ)
Calories from fat 366.02 Kcal
% Daily Value*
Total Fat 40.67g 63%
Cholesterol 75.29mg 25%
Sodium 720.52mg 30%
Potassium 407.1mg 9%
Total Carbs 52.63g 18%
Sugars 13.14g 53%
Dietary Fiber 5.07g 20%
Protein 45.07g 90%
Vitamin C 5.3mg 9%
Iron 5.3mg 30%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 291.21 Kcal (1219 kJ)
Calories from fat 144.37 Kcal
% Daily Value*
Total Fat 16.04g 63%
Cholesterol 29.7mg 25%
Sodium 284.21mg 30%
Potassium 160.58mg 9%
Total Carbs 20.76g 18%
Sugars 5.18g 53%
Dietary Fiber 2g 20%
Protein 17.78g 90%
Vitamin C 2.1mg 9%
Iron 2.1mg 30%
Calcium 28.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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