Thai-Inspired Fruit Salad Recipe

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Thai-Inspired Fruit Salad
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Ingredients:

Directions:

  1. Cover a baking sheet with aluminum foil.
  2. Cook and stir butter, cashews, 3/4 cup sugar, dried mint, cayenne pepper, cumin, and coriander in a skillet over medium-low heat until sugar has dissolved and cashews are browned, 7 to 10 minutes.
  3. Spread cashews over the prepared baking sheet to cool.
  4. Place lemon juice and 1/2 cup sugar in a blender. Blend until sugar is dissolved. Add coconut milk and ginger; blend until smooth.
  5. Combine watermelon, cantaloupe, kiwi, apple, raisins, and shredded coconut in a large bowl
  6. Pour coconut mixture over fruit and gently toss to coat.
  7. Sprinkle cooled cashews over fruit salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.53 Kcal (2690 kJ)
Calories from fat 283.47 Kcal
% Daily Value*
Total Fat 31.5g 48%
Cholesterol 5.09mg 2%
Sodium 51.4mg 2%
Potassium 1104.19mg 23%
Total Carbs 87.76g 29%
Sugars 52.89g 212%
Dietary Fiber 7.08g 28%
Protein 14.59g 29%
Vitamin C 85.5mg 142%
Vitamin A 0.2mg 5%
Iron 20.5mg 114%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 141.38 Kcal (592 kJ)
Calories from fat 62.37 Kcal
% Daily Value*
Total Fat 6.93g 48%
Cholesterol 1.12mg 2%
Sodium 11.31mg 2%
Potassium 242.97mg 23%
Total Carbs 19.31g 29%
Sugars 11.64g 212%
Dietary Fiber 1.56g 28%
Protein 3.21g 29%
Vitamin C 18.8mg 142%
Iron 4.5mg 114%
Calcium 16.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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