Thai Corn Chowder (Food Network Kitchens) Recipe

Posted by
Rate It!
Thai Corn Chowder (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut off the corn kernels; set aside. Combine the cobs, 1 cup potatoes, 1/2 cup scallions, 1 tablespoon ginger, the garlic, peppercorns and 5 cups water in a pot. Smash the lemongrass, if using, and add to the pot. Bring to a boil, then simmer for 25 to 30 minutes.
  2. About 10 minutes before the broth is finished, melt the butter over medium-high heat in a separate pot. Add the remaining 1 cup potatoes, season with salt and cook until slightly soft, 5 minutes. Add the remaining 1 tablespoon ginger and the jalapeno; cook 1 minute. Add the corn kernels; cook until the vegetables are just tender, 3 to 4 minutes.
  3. Strain the broth, pressing out as much liquid as possible; discard the solids. Add 2 cups of the strained broth to the potatoes and corn; bring to a boil, cover and simmer for 10 minutes. Add the coconut milk, basil and mint; season with salt. Stir until simmering. Remove from the heat and add the radishes, cilantro and lime juice. Top with diced tomato and the remaining 1/4 cup scallions and serve with lime wedges.
  4. Per serving: Calories 407; Fat 32 g (Saturated 25 g); Cholesterol 30 mg
  5. Photograph by Antonis Achilleos
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.61 Kcal (1074 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 30.53mg 10%
Sodium 37.41mg 2%
Potassium 773.68mg 16%
Total Carbs 34.62g 12%
Sugars 4.72g 19%
Dietary Fiber 5.48g 22%
Protein 5.44g 11%
Vitamin C 26.1mg 43%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 107.14 Kcal (449 kJ)
Calories from fat 46.9 Kcal
% Daily Value*
Total Fat 5.21g 19%
Cholesterol 12.75mg 10%
Sodium 15.62mg 2%
Potassium 323.04mg 16%
Total Carbs 14.46g 12%
Sugars 1.97g 19%
Dietary Fiber 2.29g 22%
Protein 2.27g 11%
Vitamin C 10.9mg 43%
Vitamin A 0.1mg 5%
Iron 0.9mg 12%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top