Thai Chicken Lettuce Cups Recipe

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Thai Chicken Lettuce Cups
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Ingredients:

Directions:

  1. Place chicken in a food processor; pulse until coarsely ground.
  2. Heat a large nonstick skillet over medium heat. Add chicken, broth, and ginger to pan; cook 8 minutes or until chicken is done, stirring frequently. Drain well, and transfer to a large bowl. Add water chestnuts, red onion, green onions, cilantro, juice, sugar, fish sauce, and salt to bowl; toss well. Place 1/3 cup chicken mixture into each lettuce leaf. Serve with peanuts and serrano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.08 Kcal (787 kJ)
Calories from fat 57.53 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 66.89mg 22%
Sodium 910.58mg 38%
Potassium 485.97mg 10%
Total Carbs 8.13g 3%
Sugars 3.66g 15%
Dietary Fiber 2.06g 8%
Protein 26.32g 53%
Vitamin C 14.9mg 25%
Iron 0.7mg 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 97.38 Kcal (408 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 10%
Cholesterol 34.63mg 22%
Sodium 471.46mg 38%
Potassium 251.61mg 10%
Total Carbs 4.21g 3%
Sugars 1.9g 15%
Dietary Fiber 1.06g 8%
Protein 13.63g 53%
Vitamin C 7.7mg 25%
Iron 0.4mg 4%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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