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Texas Ruby Red Grapefruit With Honey Cinnamon Glaze Recipe

Texas Ruby Red Grapefruit With Honey Cinnamon Glaze Recipe

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Texas Ruby Red Grapefruit With Honey Cinnamon Glaze

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Ingredients:

Serving

4 large ruby red grapefruits , cut into segments
1 kiwi fruit, peeled, cut in 4 slices
2 tbsp honey
1/2 cup grapefruit juice
16 blackberries
4 fresh edible flowers , like nasturtiums
cinnamon

Directions:

Arrange grapefruit segments on plate.
Place kiwi slices in the center.
Mix honey and grapefruit juice and heat.
Just before serving, ladle mixture over segments.
Sprinkle with cinnamon and glaze under oven broiler until grapefruit sections are warm.
Arrange blackberries and nasturtiums and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.96 Kcal (645 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	55.73mg	2%
Potassium	55.48mg	1%
Total Carbs	17.39g	6%
Sugars	14.61g	58%
Protein	0.31g	1%
Vitamin C	11.8mg	20%
Calcium	3.4mg	0%

Amount Per 100 g
Calories	108.9 Kcal (456 kJ)
Calories from fat	57.29 Kcal
		% Daily Value*
Total Fat	6.37g	14%
Sodium	39.42mg	2%
Potassium	39.24mg	1%
Total Carbs	12.3g	6%
Sugars	10.33g	58%
Protein	0.22g	1%
Vitamin C	8.4mg	20%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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