Directions:
- Clean and cut meat
- Marinate in beer, bay, worcestershire sauce overnight.
- Cut onion,bell pepper, zuchinni.
- In a saucepan combine oil, honey, jalepenos, worcestershire, spices and herb.
- Bring to a soft boil and simmer sauce.
- Drain meat.
- Heat grill.
- Skewer meat vegatables.
- Drain sauce cool.
- Paint skewered meat and veggies with sauce.
- Cook on open grill until meat is done.
- Continue painting with sauce while cooking.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.06 Kcal (2269 kJ) | ||
| Calories from fat | 387.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.03g | 66% | |
|---|---|---|---|
| Cholesterol | 79.72mg | 27% | |
| Sodium | 116.99mg | 5% | |
| Potassium | 395.5mg | 8% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 14.9mg | 83% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.49 Kcal (936 kJ) | ||
| Calories from fat | 159.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 66% | |
|---|---|---|---|
| Cholesterol | 32.87mg | 27% | |
| Sodium | 48.24mg | 5% | |
| Potassium | 163.06mg | 8% | |
| Total Carbs | 5.39g | 4% | |
| Sugars | 4.08g | 40% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 10.49g | 51% | |
| Vitamin C | 16.9mg | 68% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 6.2mg | 83% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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