Amount Per 1 Serving
Calories	102.06 Kcal (427 kJ)
Calories from fat	7.53 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Sodium	82.59mg	3%
Potassium	158mg	3%
Total Carbs	24.58g	8%
Sugars	20.08g	80%
Dietary Fiber	2.19g	9%
Protein	1.26g	3%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	323.83 Kcal (1356 kJ)
Calories from fat	23.91 Kcal
		% Daily Value*
Total Fat	2.66g	1%
Sodium	262.07mg	3%
Potassium	501.35mg	3%
Total Carbs	77.99g	8%
Sugars	63.7g	80%
Dietary Fiber	6.95g	9%
Protein	4.01g	3%
Vitamin C	2.6mg	1%
Vitamin A	0.2mg	2%
Iron	6mg	11%
Calcium	143.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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