Directions:
- In a large saucepan, combine the first ten ingredients; bring to a boil.
- Add chicken. Reduce heat; cover and simmer for 10-15 minutes or until chicken is fully cooked.
- Combine cornstarch and water until smooth; gradually stir into soup.
- Bring to a boil; cook and stir for 5 minutes.
- Top servings with your choice of cheese, crumbled tortilla chips, and/or a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.06 Kcal (1160 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 1215.51mg | 51% | |
| Potassium | 855.03mg | 18% | |
| Total Carbs | 18.46g | 6% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 36.92g | 74% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.21 Kcal (260 kJ) | ||
| Calories from fat | 11.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 9% | |
|---|---|---|---|
| Cholesterol | 22.53mg | 33% | |
| Sodium | 272.94mg | 51% | |
| Potassium | 191.99mg | 18% | |
| Total Carbs | 4.15g | 6% | |
| Sugars | 0.6g | 11% | |
| Dietary Fiber | 0.64g | 11% | |
| Protein | 8.29g | 74% | |
| Vitamin C | 3.8mg | 28% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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