Texas Caviar Recipe

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Ingredients:

Serving

1 (15 oz) can black-eyed peas
1 (15 oz) can black beans
1 (15 oz) can white corn
1 (12 oz) jar roasted red peppers
1 -2 jalapeno (fresh or canned )
1 sweet onion
1 green pepper
1 cup celery
1 cup sugar
1 tsp water
1/2 tsp black pepper
3/4 cup apple cider vinegar

Directions:

Mix sugar, water, pepper and vinegar in pot. Bring to a boil. Simmer until the sugar has dissolved. Set aside to cool.
Drain and rinse canned vegetables.
Chop fresh vegetables.
Mix all vegetables together and top with cooled liquid.
Refrigerate overnight.
Serve with Tostito Scoops or other tortilla chip.
Will keep up to 8 weeks in the refrigerator. . . yeah right, it will be eaten the first day!
You can substitute splenda for sugar.
You can add or leave out any of your favorite or least favorite vegetables, it's all up to you!
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.55 Kcal (547 kJ)
Calories from fat	1.4 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	112.16mg	5%
Potassium	244.72mg	5%
Total Carbs	30.32g	10%
Sugars	23.58g	94%
Dietary Fiber	2.44g	10%
Protein	2.17g	4%
Vitamin C	24.6mg	41%
Iron	1.6mg	9%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	78.07 Kcal (327 kJ)
Calories from fat	0.84 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	67.07mg	5%
Potassium	146.35mg	5%
Total Carbs	18.13g	10%
Sugars	14.1g	94%
Dietary Fiber	1.46g	10%
Protein	1.3g	4%
Vitamin C	14.7mg	41%
Iron	1mg	9%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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