Directions:
- Preheat oven to 475.
- Lightly butter a square baking dish.
- Combine sugar, flour, cinnamon and nutmeg in a large heavy saucepan.
- Gently stir in blackberries and orange juice.
- Over medium heat bring mixture to a boil then reduce heat to low and simmer 5 minutes. Remove from heat and stir in butter until it is melted.
- Set aside and keep warm.
- Roll out half the pastry as for a pie but cut it into an 8-inch square.
- Stir blackberry mixture to evenly distribute the fruit and spoon half the mixture into the prepared baking dish.
- Cover with the pastry square.
- Bake for 10 minutes. Remove from oven and spoon remaining blackberry mixture over the baked pastry.
- Roll out the remaining pastry and cut into strips about an inch wide.
- Arrange strips in a loose lattice weave over the blackberry mixture.
- Sprinkle lightly with granulated sugar if desired.
- Bake an additional 20 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.52 Kcal (915 kJ) | ||
| Calories from fat | 68.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 2.98mg | 0% | |
| Potassium | 248.42mg | 5% | |
| Total Carbs | 36.61g | 12% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 7.37g | 29% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.37 Kcal (508 kJ) | ||
| Calories from fat | 38.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 12% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 7% | |
| Sodium | 1.66mg | 0% | |
| Potassium | 137.98mg | 5% | |
| Total Carbs | 20.33g | 12% | |
| Sugars | 14.39g | 104% | |
| Dietary Fiber | 4.1g | 29% | |
| Protein | 1.09g | 4% | |
| Vitamin C | 17.9mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 25.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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