Directions:
- Preheat oven to 375°F.
- Mix baking mix, cornmeal, milk, oil, chili powder, and garlic powder until moistened, beat 30 seconds. Pat dough evenly in ungreased rectangular pan. Bake 15 minutes or until edges begin to pull away from sides of pan.
- Spread sour cream over hot crust. Distribute tomatoes, ripe olives and onions evenly over sour cream, sprinkle with cheeses.
- Bake 5 minutes. Cut into 4 inch squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.75 Kcal (1184 kJ) | ||
| Calories from fat | 132.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 524.55mg | 22% | |
| Potassium | 180.76mg | 4% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 232.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 210.43 Kcal (881 kJ) | ||
| Calories from fat | 98.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 23% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 8% | |
| Sodium | 390.38mg | 22% | |
| Potassium | 134.53mg | 4% | |
| Total Carbs | 21.38g | 10% | |
| Sugars | 3.2g | 17% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 6.16g | 17% | |
| Vitamin C | 3.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 172.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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