Directions:
- Rinse and drain hominy and beans.
- In a large sauce pan combine all ingredients.
- Heat throughly... about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.59 Kcal (450 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 318.95mg | 13% | |
| Potassium | 216.97mg | 5% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.69 Kcal (237 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Sodium | 168.06mg | 13% | |
| Potassium | 114.33mg | 5% | |
| Total Carbs | 10.49g | 7% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 2.85g | 22% | |
| Protein | 2.46g | 9% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.7mg | 7% | |
| Calcium | 27.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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