Tex Mex/Med Supreme Burger Recipe

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Tex Mex/Med Supreme Burger
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Ingredients:

Directions:

  1. In a grill with a cover, prepare a medium-hot fire for direct-heat cooking.
  2. For caramelized onions, combine onion, pepper sauce, broth, vinegar, oil, garlic, and brown sugar in a 10-inch nonstick skillet with a lid. When coals are ready, place covered pan on grill rack. Cook onion mixture for 15 to 20 minutes, stirring occasionally, until onions are caramelized and most of liquid is evaporated. Remove pan from grill and set aside.
  3. For spread, combine sour cream, goat cheese, and mixed herbs, mix and set aside.
  4. For burgers, place ground beef in a large bowl. Add onion, Zinfandel, herbs, pepper sauce, salt, pepper, and chili powder; mix gently. Shape beef mixture into 6 thin patties, adding a slice of butter in the middle to retain moisture.
  5. Brush grill rack with vegetable oil. Place patties on grill rack, cover, and cook about 4 minutes. Turn and continue cooking until cooked to desired doneness.
  6. Meanwhile, place saucepan with cheese spread on outer edge of grill rack to warm cheese mixture just until it reaches a very soft, spreading consistency. Remove saucepan from grill and set aside.
  7. During final minutes of grilling patties, arrange avocado slices on a rimmed nonstick perforated grilling pan coated lightly with balsamic vinegar, lime juice, and lime zest mixture, and grill alongside patties for 1 to 2 minutes, turning as necessary. When avocados are nicely grilled remove from grill. When patties are cooked, remove from grill, stacking to keep warm. Place rolls, cut side down, on outer edges of grill to toast lightly.
  8. Assemble burgers by placing a patty on a bun, followed by spread, then 3 avocado slices and 4 roasted red pepper slices. top with romaine lettuce and caramelized onions.
  9. Put the bun on top and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.09 Kcal (3467 kJ)
Calories from fat 224.93 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 193.7mg 65%
Sodium 1325.87mg 55%
Potassium 1133.87mg 24%
Total Carbs 81.33g 27%
Sugars 22.3g 89%
Dietary Fiber 6.5g 26%
Protein 64.54g 129%
Vitamin C 78.9mg 132%
Vitamin A 1.5mg 49%
Iron 29.7mg 165%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 91.87 Kcal (385 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 38%
Cholesterol 21.49mg 65%
Sodium 147.1mg 55%
Potassium 125.8mg 24%
Total Carbs 9.02g 27%
Sugars 2.47g 89%
Dietary Fiber 0.72g 26%
Protein 7.16g 129%
Vitamin C 8.8mg 132%
Vitamin A 0.2mg 49%
Iron 3.3mg 165%
Calcium 15.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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