Directions:
- Sauté the ground beef. Part way through, add the bell pepper and onion and continue cooking until the vegetables are crisp-tender Add the salt and pepper. Drain the grease and add the cumin, chili powder, and paprika.
- Spoon the ground beef mixture onto half of a tortilla(s). Sprinkle with Monterey jack and cheddar. Fold the tortilla over. Brush both sides with oil.
- Cook in a heavy frying pan over medium hot heat. Turn after several minutes. Continue cooking just until the cheese melts.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.63 Kcal (1054 kJ) | ||
| Calories from fat | 135.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 70.13mg | 23% | |
| Sodium | 407.04mg | 17% | |
| Potassium | 306.27mg | 7% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 21.71g | 43% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 7.7mg | 43% | |
| Calcium | 300mg | 30% | |
| Amount Per 100 g | |||
| Calories | 159.63 Kcal (668 kJ) | ||
| Calories from fat | 86.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 23% | |
|---|---|---|---|
| Cholesterol | 44.49mg | 23% | |
| Sodium | 258.21mg | 17% | |
| Potassium | 194.29mg | 7% | |
| Total Carbs | 3.99g | 2% | |
| Sugars | 1.93g | 12% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 13.77g | 43% | |
| Vitamin C | 10.7mg | 28% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 4.9mg | 43% | |
| Calcium | 190.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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