Directions:
- Mix flour, 1/4 t. cumin, 1/4 t. salt and chile powder; toss with beef.
- Coat large pot with cooking spray. Heat over medium-high heat. Add beef; cook, turning until browned. Remove meat from pot.
- To same pot, add onion and green pepper. Cook, stirring, 2 minutes. Stir in beer, scraping up bits from pan bottom. Stir in tomatoes with juice and remaining cumin. Return meat to pot. Cover; cook over low heat, stirring occasionally, 1 hour, 30 minutes.
- Add corn; cook, uncovered, until beef is tender and sauce has thickened, 30-45 minutes. Remove from heat; stir in cilantro, lime juce and remaining 1/4 t. salt. Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.04 Kcal (1595 kJ) | ||
| Calories from fat | 210.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 704mg | 29% | |
| Potassium | 366.44mg | 8% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 32.69g | 65% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.56 Kcal (915 kJ) | ||
| Calories from fat | 120.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 36% | |
|---|---|---|---|
| Cholesterol | 60.48mg | 35% | |
| Sodium | 403.8mg | 29% | |
| Potassium | 210.18mg | 8% | |
| Total Carbs | 3.95g | 2% | |
| Sugars | 0.83g | 6% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 18.75g | 65% | |
| Vitamin C | 10.7mg | 31% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow-Cooked Chicken Chili
Italian-style tomatoes, diced, drained , 1/4 cup liquid r... and 13 more.. -
Pork and Plantain Enchiladas with Black Bean Puree
Ground cumin, Dried oregano, Ground red pepper, divided and 16 more.. -
Cheddar Beer Bread
Flour, Baking powder, Salt, Sugar and 4 more.. -
Peasant Stew
Ground cumin, Salt, Freshly ground black pepper and 8 more.. -
Vatapa
Water, Chopped onion, Chopped carrot and 18 more.. -
Chicken Veggie Wraps
Uncooked minute ® white rice, Tomato, chopped and 13 more.. -
Gnocchi in Light Tomato Sauce
Russet potatoes, Flour, Butter, Salt, Egg and 9 more.. -
Cuban-Style Pot Roast
Boneless bottom round roast, fat scored, Flour and 10 more.. -
Cinco De Mayo Chicken Tortilla Soup
Onion, chopped, Olive oil, Chopped green chilies and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
