Tex Mex Bean Salad Recipe

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Ingredients:

Serving

Directions:

Mix the beans, onion and cilantro together, then stir in the oil and vinegar with some seasoning.
Top with the tortilla chips and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.26 Kcal (269 kJ)
Calories from fat	25.26 Kcal
		% Daily Value*
Total Fat	2.81g	4%
Cholesterol	0.14mg	0%
Sodium	82.95mg	3%
Potassium	80.68mg	2%
Total Carbs	8.42g	3%
Sugars	0.61g	2%
Dietary Fiber	1.27g	5%
Protein	1.3g	3%
Vitamin C	2.1mg	4%
Iron	0.3mg	2%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	107.49 Kcal (450 kJ)
Calories from fat	42.25 Kcal
		% Daily Value*
Total Fat	4.69g	4%
Cholesterol	0.24mg	0%
Sodium	138.76mg	3%
Potassium	134.95mg	2%
Total Carbs	14.09g	3%
Sugars	1.02g	2%
Dietary Fiber	2.13g	5%
Protein	2.18g	3%
Vitamin C	3.6mg	4%
Iron	0.6mg	2%
Calcium	31.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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