Terry's Curried Lamb Recipe

Posted by
Rate It!
Terry's Curried Lamb
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roll lamb chunks in flour to coat.
  2. Melt 1/2 the butter in a large skillet and fry lamb chunks until browned. Remove the lamb.
  3. Add the rest of the butter to the skillet, melt, and add onions, curry and sugar. Stil until softened.
  4. Add apples, stir to blend, then add lamb, 1/4 cup of water, salt and pepper to taste. Cook, covered, over low heat for about 40 minutes.
  5. Serve over rice with condiments like chutney, chopped peanuts, raisins, or shredded coconut.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.24 Kcal (2212 kJ)
Calories from fat 357.49 Kcal
% Daily Value*
Total Fat 39.72g 61%
Cholesterol 113.29mg 38%
Sodium 279.37mg 12%
Potassium 386.61mg 8%
Total Carbs 21.07g 7%
Sugars 7.66g 31%
Dietary Fiber 3.01g 12%
Protein 21.08g 42%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 5%
Iron 3.3mg 19%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 241.27 Kcal (1010 kJ)
Calories from fat 163.28 Kcal
% Daily Value*
Total Fat 18.14g 61%
Cholesterol 51.75mg 38%
Sodium 127.6mg 12%
Potassium 176.59mg 8%
Total Carbs 9.63g 7%
Sugars 3.5g 31%
Dietary Fiber 1.38g 12%
Protein 9.63g 42%
Vitamin C 2mg 7%
Vitamin A 0.1mg 5%
Iron 1.5mg 19%
Calcium 30.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top