Teriyaki Steak Subs Recipe

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Ingredients:

Serving

1/4 cup steak sauce
1 tbsp brown sugar
1 tbsp soy sauce
1/2 tsp ground ginger
1 lb boneless beef top sirloin steak , cut into 1/2 inch strips
1 medium sweet red pepper, thinly sliced
1 medium green pepper, thinly sliced
1 medium onion, thinly sliced
2 garlic cloves, minced
1 tbsp vegetable oil
8 pineapple slices
4 hoagie rolls, split and toasted

Directions:

In a bowl, combine steak sauce, brown sugar, soy sauce and ginger; set aside.
In a skillet or wok, stir-fry steak, peppers, onion and garlic in oil for 5 minutes.
Stir in reserved sauce; top with pineapple.
Cover and simmer for 5 minutes or until heated through.
Spoon meat mixture onto rolls; top each with two pineapple slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.61 Kcal (1426 kJ)
Calories from fat	163.41 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	77.1mg	26%
Sodium	590.28mg	25%
Potassium	653.86mg	14%
Total Carbs	20.48g	7%
Sugars	14.08g	56%
Dietary Fiber	2.64g	11%
Protein	24.8g	50%
Vitamin C	70mg	117%
Iron	2.6mg	14%
Calcium	35mg	3%

Amount Per 100 g
Calories	121.99 Kcal (511 kJ)
Calories from fat	58.52 Kcal
		% Daily Value*
Total Fat	6.5g	28%
Cholesterol	27.61mg	26%
Sodium	211.41mg	25%
Potassium	234.18mg	14%
Total Carbs	7.34g	7%
Sugars	5.04g	56%
Dietary Fiber	0.94g	11%
Protein	8.88g	50%
Vitamin C	25.1mg	117%
Iron	0.9mg	14%
Calcium	12.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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