Directions:
- Heirloom Tomato Salad, for serving, recipe follows
- In a medium bowl, place the swordfish pieces, scallops and shrimp. Season with the salt and pepper. Add the remaining ingredients and toss to mix well. Let the ingredients marinate for 30 minutes, and then thread on 4 (12-inch) metal skewers. Start with a piece of swordfish, followed by a shrimp, next a scallop and repeat. Continue with the remaining 3 skewers, each should have 2 pieces of swordfish, 2 shrimp and 2 scallops.
- Heat a grill to medium and lightly oil the grill grates. Place the skewers on the grill and cook for about 4 minutes, basting with the remaining marinade. Turn the kebabs over and cook on the second side for an additional 4 minutes, being sure to baste the seafood. Remove from the grill and serve immediately with Heirloom Tomato Salad.
- Heirloom Tomato Salad:
- 2 pounds assorted red, yellow, and green heirloom tomatoes
- 1 tablespoon mirin
- 2 teaspoons sesame oil
- 1 lime, juiced
- Salt and pepper
- Slice tomatoes and layer on a plate. In a small bowl, combine remaining ingredients. Drizzle over tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.41 Kcal (1509 kJ) | ||
| Calories from fat | 209.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 60.02mg | 20% | |
| Sodium | 3133.79mg | 131% | |
| Potassium | 429.47mg | 9% | |
| Total Carbs | 19.75g | 7% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.29 Kcal (880 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 36% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 20% | |
| Sodium | 1828.46mg | 131% | |
| Potassium | 250.58mg | 9% | |
| Total Carbs | 11.52g | 7% | |
| Sugars | 4.49g | 31% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 11.07g | 38% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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