Teriyaki Glazed Pork Chops and BBQ Chicken Recipe

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Teriyaki Glazed Pork Chops and BBQ Chicken
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Ingredients:

Directions:

  1. Place the pork chops in a plastic bag and pour half of the teriyaki sauce over them. Place the chicken breasts in a plastic bag and pour half of the BBQ sauce over them. Marinate the pork chicken in the refrigerator overnight.
  2. Preheat the grill to medium heat. Remove the pork chops and the chicken from their plastic bags and season with salt and pepper. Place the pork and chicken on the grill. Grill the chicken about 6 minutes per side or until cooked through, turning at a 45 degree angle to create grill makes. Grill the pork about 5 minutes per side or until cooked through, turning at a 45 degree angle to create grill marks. Baste the pork with the rest of the teriyaki sauce and the chicken breasts with the rest of the BBQ sauce throughout the cooking process. When the pork reaches an internal temperature of 160 degrees F and the chicken reaches an internal temperature of 170 degrees F remove them from the grill and let rest for 5 to 10 minutes before serving.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.87 Kcal (2512 kJ)
Calories from fat 94.32 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 194.49mg 65%
Sodium 4168.04mg 174%
Potassium 1142.02mg 24%
Total Carbs 55.48g 18%
Sugars 46.05g 184%
Protein 71.92g 144%
Vitamin C 8mg 13%
Iron 2.3mg 13%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 16%
Cholesterol 45mg 65%
Sodium 964.45mg 174%
Potassium 264.25mg 24%
Total Carbs 12.84g 18%
Sugars 10.66g 184%
Protein 16.64g 144%
Vitamin C 1.8mg 13%
Iron 0.5mg 13%
Calcium 8.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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