Directions:
- Mix the sugar, mirin, and soy sauce in the CookZen.
- Add the chicken and make sure it's well coated in the sauce.
- Put on the lid, leaving the steam vent open.
- Microwave for 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.02 Kcal (867 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 88.5mg | 30% | |
| Sodium | 1284.58mg | 54% | |
| Potassium | 466.36mg | 10% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 31.2g | 62% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.3 Kcal (458 kJ) | ||
| Calories from fat | 21.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 7% | |
|---|---|---|---|
| Cholesterol | 46.73mg | 30% | |
| Sodium | 678.24mg | 54% | |
| Potassium | 246.23mg | 10% | |
| Total Carbs | 5.36g | 3% | |
| Sugars | 4.39g | 33% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 16.47g | 62% | |
| Iron | 0.3mg | 3% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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