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Tenderloins with Roasted Garlic Sauce Recipe

Tenderloins with Roasted Garlic Sauce Recipe

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Ingredients:

Serving

4 (4 oz) beef tenderloin steaks (about 1 thick )
2 whole garlic heads (separated but not peeled )
1/2 cup a-1 steak sauce
1 cup sliced mushrooms
1/4 cup dry red wine
1/4 cup finely chopped onion
1 tsp sugar
2 tsp garlic granules
extra virgin olive oil ( if using skillet)

Directions:

Place unpeeled garlic cloves on baking sheet.
Bake at 500 degrees for 15 to 20 minutes or until garlic is soft,& then allow to cool.
Squeeze the garlic pulp from the skins.
Chop the pulp slightly.
In a small sauce pan, combine the garlic pulp, 1/4 cup steak sauce, granulated garlic, wine& onion.
Heat to a boil,& then reduce the heat, add the mushrooms& sugar,& simmer for 5 minutes.
Grill steaks on grill or in a skillet oiled with extra-virgin olive oil over medium heat 5 minutes on each side or until done, brushing occasionally with remaining steak sauce.
Serve the tenderloins topped with the garlic sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.45 Kcal (337 kJ)
Calories from fat	20.59 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	17.01mg	6%
Sodium	336.71mg	14%
Potassium	192.05mg	4%
Total Carbs	6.64g	2%
Sugars	3g	12%
Dietary Fiber	0.68g	3%
Protein	6.02g	12%
Vitamin C	2.7mg	4%
Iron	0.7mg	4%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	116.44 Kcal (488 kJ)
Calories from fat	29.8 Kcal
		% Daily Value*
Total Fat	3.31g	4%
Cholesterol	24.62mg	6%
Sodium	487.33mg	14%
Potassium	277.96mg	4%
Total Carbs	9.6g	2%
Sugars	4.34g	12%
Dietary Fiber	0.99g	3%
Protein	8.72g	12%
Vitamin C	3.9mg	4%
Iron	1.1mg	4%
Calcium	19.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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