Tender & Juicy Parmesan Baked Chicken Recipe

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Tender & Juicy Parmesan Baked Chicken
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Ingredients
8
Count
Nutrition
156
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Place chicken in a glass baking dish. Pour 1 cup of chicken broth over the chicken. Sprinkle the Parmesan cheese on top. Add salt, pepper and herbs to taste. Bake for 35 to 45 minutes or until liquid runs clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.81 Kcal (652 kJ)
Calories from fat 52.36 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 73.21mg 24%
Sodium 622.59mg 26%
Potassium 351.77mg 7%
Total Carbs 0.28g 0%
Sugars 0.09g 0%
Protein 26.02g 52%
Vitamin C 2.1mg 3%
Iron 0.1mg 1%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 102.48 Kcal (429 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 9%
Cholesterol 48.15mg 24%
Sodium 409.48mg 26%
Potassium 231.36mg 7%
Total Carbs 0.18g 0%
Sugars 0.06g 0%
Protein 17.11g 52%
Vitamin C 1.4mg 3%
Iron 0.1mg 1%
Calcium 76.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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