Tender Chicken Gizzards Recipe

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Tender Chicken Gizzards
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Ingredients:

Directions:

  1. Bring 2 liters of Coca-Cola to a rolling boil in a large stockpot.
  2. Place rinsed gizzards in boiling pot.
  3. Bring back to a rolling boil, reduce heat to steady simmer for 35 to 45 minutes.
  4. Remove gizzards and drain.
  5. Allow to cool for at least 30 minutes. The cooler the better.
  6. In the divided flour, mix the seasoning in one half (leaving the other half plain). Beat the eggs well- place the butter in a medium-large skillet and heat until hot, while not burning.
  7. Take cooled gizzards, dredge in flour,egg, then seasoned flour.
  8. THIS IS THE VERY IMPORTANT PART!
  9. FLOUR- EGG- SEASONED FLOUR- IN THAT ORDER!
  10. Place the gizzards in the fry pan and cook for about 2-3 minutes per side, turning occasionally. Remove when golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13873.6 Kcal (58086 kJ)
Calories from fat 10012.56 Kcal
% Daily Value*
Total Fat 1112.51g 1712%
Cholesterol 21824.46mg 7275%
Sodium 1415.1mg 59%
Potassium 558.16mg 12%
Total Carbs 234.45g 78%
Sugars 88.98g 356%
Dietary Fiber 6.31g 25%
Protein 1047.52g 2095%
Vitamin C 6.8mg 11%
Vitamin A 53.2mg 1775%
Iron 8880.1mg 49334%
Calcium 13807.6mg 1381%
Amount Per 100 g
Calories 4294.92 Kcal (17982 kJ)
Calories from fat 3099.64 Kcal
% Daily Value*
Total Fat 344.4g 1712%
Cholesterol 6756.3mg 7275%
Sodium 438.08mg 59%
Potassium 172.79mg 12%
Total Carbs 72.58g 78%
Sugars 27.55g 356%
Dietary Fiber 1.95g 25%
Protein 324.28g 2095%
Vitamin C 2.1mg 11%
Vitamin A 16.5mg 1775%
Iron 2749.1mg 49334%
Calcium 4274.5mg 1381%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 369.4
    Points
  • 407
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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