Directions:
- Soak bean mix in water overnight.
- Place drained soaked beans, tomato sauce, tomatoes and chilies, celery, carrots and sausage in slow cooker. Add enough water to cover all ingredients and season soup to taste with salt, pepper, chicken seasoning, onion powder, and garlic. Simmer on low for 8 to 10 hours until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.21 Kcal (470 kJ) | ||
| Calories from fat | 45.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 29.72mg | 10% | |
| Sodium | 781.22mg | 33% | |
| Potassium | 299.44mg | 6% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.7mg | 32% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 8% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 10% | |
| Sodium | 639.28mg | 33% | |
| Potassium | 245.04mg | 6% | |
| Total Carbs | 6.66g | 3% | |
| Sugars | 3.41g | 17% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 7.49g | 18% | |
| Vitamin C | 16.7mg | 34% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.7mg | 32% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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