Tempura Recipe

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Tempura
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Ingredients:

Directions:

  1. In a small bowl, combine the rice flour and 1/2 cup soda water. Stir until blended. Combine the flour, baking powder and cornstarch. Sift into a medium bowl. Stir in the remaining 2 1/2 cups soda water, salt and cayenne. Lastly add the rice flour mixture. Allow to rest in the refrigerator at least 1 hour before use. Check the consistency of the batter by dipping a piece of vegetable and cook in a preheated deep fryer at 350 to 375 degrees F. Additional soda water may be needed to adjust thickness.
  2. Hot Chinese Mustard Sauce:
  3. In a bowl, dissolve the dry mustard and turmeric in the water and rice wine vinegar. Stir in the pickled ginger liquid, lemon juice, and sugar and whisk until well blended. Combine the chili, sesame and peanut oils. Slowly whisk in the oil to the mustard mixture until emulsified. Refrigerate until needed. This can be prepared up to 1 week ahead.
  4. Sesame Scallion Dipping Sauce:
  5. In a small bowl, whisk together the mirin, sugar, lemon juice, soy, and wasabi. Stir in the sesame oil and scallions. Use as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.87 Kcal (3985 kJ)
Calories from fat 567.54 Kcal
% Daily Value*
Total Fat 63.06g 97%
Cholesterol 19.65mg 7%
Sodium 2988.26mg 125%
Potassium 623.89mg 13%
Total Carbs 82.09g 27%
Sugars 5.84g 23%
Dietary Fiber 3.65g 15%
Protein 12.27g 25%
Vitamin C 15.9mg 26%
Iron 2mg 11%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 216.01 Kcal (904 kJ)
Calories from fat 128.79 Kcal
% Daily Value*
Total Fat 14.31g 97%
Cholesterol 4.46mg 7%
Sodium 678.12mg 125%
Potassium 141.58mg 13%
Total Carbs 18.63g 27%
Sugars 1.33g 23%
Dietary Fiber 0.83g 15%
Protein 2.78g 25%
Vitamin C 3.6mg 26%
Iron 0.5mg 11%
Calcium 44.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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