Directions:
- Mix together flour, sugar, and baking powder.
- Mix in shortening with a fork.
- Add coconut milk and mix well using your hands.
- If dough is too dry, add 1 Tbs of water at a time until dough is a little moist and holds together enough to make a ball.
- From the big ball of dough make 6-8 mini dough balls.
- Roll out dough ball on a floured board until thin.
- Place rolled out dough in pan over medium heat (do not add oil or butter to pan!).
- Use a fork to poke out any air bubbles.
- Brown on both sides.
- Refrigerate any left over dough in ziplock bag for 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1172.38 Kcal (4909 kJ) | ||
| Calories from fat | 444.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.37g | 76% | |
|---|---|---|---|
| Sodium | 3339.11mg | 139% | |
| Potassium | 501.7mg | 11% | |
| Total Carbs | 165.36g | 55% | |
| Sugars | 14.91g | 60% | |
| Dietary Fiber | 16.74g | 67% | |
| Protein | 19.07g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 9.8mg | 54% | |
| Calcium | 525mg | 52% | |
| Amount Per 100 g | |||
| Calories | 422.52 Kcal (1769 kJ) | ||
| Calories from fat | 160.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 76% | |
|---|---|---|---|
| Sodium | 1203.39mg | 139% | |
| Potassium | 180.81mg | 11% | |
| Total Carbs | 59.6g | 55% | |
| Sugars | 5.37g | 60% | |
| Dietary Fiber | 6.03g | 67% | |
| Protein | 6.87g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 54% | |
| Calcium | 189.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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