Tater Tot Taco Bake Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 small onion (diced )
1 garlic clove (minced )
1 (6 oz) can black olives (sliced )
1 1/4 oz taco seasoning mix
1 (4 oz) can green chilies (diced )
1 (12 oz) can black beans (drained )
16 oz mexican blend cheese (shredded )
1 (16 oz) package frozen tater tots
1 (10 1/2 oz) can enchilada sauce
16 oz frozen corn (optional)
3 green onions (chopped ) (optional)
8 oz sour cream (optional)

Directions:

Preheat oven to 375 degrees.
Spray 9x13 inch baking dish with cooking spray.
Heat a skillet over medium high heat and add lean ground beef, garlic and onion. While cooking break meat apart using a spoon or spatula and continue until beef is completely browned. Drain excess oil.
Add taco seasoning mix, green chilies and black beans. Cook until heated through (If using corn you will add the corn as well).
In a large bowl combine ground beef mixture, 3/4 of the Mexican cheese blend and bag of tater tots (Mix well).
Pour about 1/3 of the enchilada sauce into bottom of the baking dish.
Add the tater toter mixture to the baking dish and lightly pat the mixture down into an even layer.
Pour the remaining enchilada sauce over the tater tot mixture.
Place in over and bake for 40 minutes. After about 30 minutes of baking, add remaining cheese and sliced olives. Return to oven for remaining 10 minutes.
Remove from oven and top off with chopped green onions and/or sour cream.
Serve while hot and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	711.58 Kcal (2979 kJ)
Calories from fat	393.07 Kcal
		% Daily Value*
Total Fat	43.67g	67%
Cholesterol	160.83mg	54%
Sodium	1194.02mg	50%
Potassium	645.71mg	14%
Total Carbs	37.06g	12%
Sugars	8.92g	36%
Dietary Fiber	2.57g	10%
Protein	43.51g	87%
Vitamin C	14.9mg	25%
Iron	6.8mg	38%
Calcium	623.1mg	62%

Amount Per 100 g
Calories	227.86 Kcal (954 kJ)
Calories from fat	125.87 Kcal
		% Daily Value*
Total Fat	13.99g	67%
Cholesterol	51.5mg	54%
Sodium	382.35mg	50%
Potassium	206.77mg	14%
Total Carbs	11.87g	12%
Sugars	2.86g	36%
Dietary Fiber	0.82g	10%
Protein	13.93g	87%
Vitamin C	4.8mg	25%
Iron	2.2mg	38%
Calcium	199.5mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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