Directions:
- In a large nonstick skillet place the tater totsin a circle around the outer edge on medium-high heat. cover with lid for about 3 minutes.
- Turn heat down to medium, add the butter to the center andcover again until butter has melted. add shallots to the butter and let cook with the lid on about 2 minutes.
- Stir everything around and check to see if tater tots have thawed some. If they have then take a potato masher and mash the tater tots to break them up. season with your favorite seasoning or just salt and pepper (cajun seasoning is a nice kick!).
- Cover with lid and let cook 4-5 minutes. Add egg and watch for 2 minutes then begin to stir until egg is almost cooked- add the ham all over. continue to stir and flip until all egg is cooked. sprinkle the cheese all over the top, put the lid on an turn off the heat.
- Prepare your plates and serve once cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.83 Kcal (1821 kJ) | ||
| Calories from fat | 313.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.79g | 54% | |
|---|---|---|---|
| Cholesterol | 205.7mg | 69% | |
| Sodium | 563.78mg | 23% | |
| Potassium | 116.37mg | 2% | |
| Total Carbs | 15.56g | 5% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 31.2mg | 174% | |
| Calcium | 232mg | 23% | |
| Amount Per 100 g | |||
| Calories | 296.68 Kcal (1242 kJ) | ||
| Calories from fat | 213.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.74g | 54% | |
|---|---|---|---|
| Cholesterol | 140.35mg | 69% | |
| Sodium | 384.66mg | 23% | |
| Potassium | 79.39mg | 2% | |
| Total Carbs | 10.62g | 5% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 11.16g | 33% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 21.3mg | 174% | |
| Calcium | 158.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Squash Casserole
Squash, Butter, Onion, chopped, Ritz crackers, crushed and 3 more.. -
Southern Macaroni and Cheese Pie
Uncooked elbow macaroni, Butter, Evaporated milk and 5 more.. -
Happy Heff
Butter, Mushrooms, sliced thin, Chopped fresh spinach and 4 more.. -
Leftover Turkey Thanksgiving Nachos
Butter, Sliced shallots and 5 more.. -
Hot Crab Fondue
Unsalted butter, Shallots, minced, Dry white wine and 10 more.. -
Chili Con Queso
Butter, Shallots, ends trimmed, finely chopped and 6 more.. -
Smoked Salmon Benedict
Unsalted butter, Shallot, finely chopped (about 3 tbsp) and 9 more.. -
Omelette With Mushrooms for One
Eggs, Butter, Shallot, minced and 4 more.. -
Dees Hot Dog and Scrambled Eggs
Butter, Shallot, minced, Hot dogs , cut in coins, Eggs and 2 more..
Also Try
-
-
-
-
Bacon and Tater Tots Crock Pot Breakfast
Frozen tater tots, Diced canadian bacon, Onion, chopped and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
