Directions:
- Mix it all together and put it on bread. Add a slice of tomato or a leaf of lettuce if you are so inclined. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.87 Kcal (4 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 1.73mg | 0% | |
| Potassium | 1.89mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.13 Kcal (373 kJ) | ||
| Calories from fat | 48.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 0% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 0% | |
| Sodium | 176.44mg | 0% | |
| Potassium | 193.47mg | 0% | |
| Total Carbs | 4.98g | 0% | |
| Sugars | 1.5g | 0% | |
| Dietary Fiber | 1.92g | 0% | |
| Protein | 6.58g | 0% | |
| Vitamin C | 22.5mg | 0% | |
| Iron | 1.3mg | 0% | |
| Calcium | 44.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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